Events Calendar

• January
  

  JAN 2	University Of Bahrain Bike Ride Zallaq Wednesday, 10:00 am		Cycling
  JAN 4	Arabian Epic Series XCM 5: Fujairah (Queen Stage) near Dibba Friday, 07:00 am		Cycling - Mountain Bike
  JAN 5	Cigna Park Run - Edition 5 Dubai Saturday, 08:00 am		Running
  JAN 5	The Flag Island Fun Run - January Sharjah Saturday, 04:00 pm		Running
  JAN 11	Ajman Run 2018/19 - Series (2/3) Ajman Friday, 07:30 am		Running
  JAN 11	Ooredoo Doha Marathon 2019 Doha Friday, 06:30 am		Running
  JAN 11	Super Sports Run 10 miler(16k),10k,5k,3k: Race 3/4 Dubai Friday, 07:00 am		Running
  JAN 12	JLL Triathlon Series 2018/2019 - Race 2 Dubai Saturday, 07:30 am		Triathlon
  JAN 17	Joe Friel Tri Camp Khorfakkan Thursday, 07:00 pm		Triathlon
  JAN 17	The Arabian Epic Stage Race (UAE) Hatta Thursday, 07:00 am		Cycling - Mountain Bike
  JAN 18	Go Sport Grit+Tonic Mamzar Triathlon Dubai Friday, 07:30 am		Triathlon
  JAN 18	QRS Winter Edition 2019 - Race 1 Doha Friday, 06:30 am		Running
  JAN 18	The CBD Palm Run - 2019 Dubai Friday, 07:30 am		Running
  JAN 18	Urban-Ultra BIG Stinker 2019 Ras Al Khaimah Friday, 07:00 am		Trail Running
  JAN 19	Dubai Creek Golf and Yacht Club 5K and 2.5K Dubai Saturday, 09:00 am		Running
  JAN 19	Oceanic Triathlon - Race 1 Khorfakkan Saturday, 06:45 am		Triathlon
  JAN 19	West Gulf Race Kuwait City Saturday, 08:00 am		Running
  JAN 24	ILSS Swimming Video Analysis Workshop Dubai Thursday, 07:00 pm		Swimming
  JAN 24	TNT - Partner Throwdown Al Ain Thursday, 06:00 pm		Fitness
  JAN 24	Ultimate Racenight Dubai Thursday, 06:30 pm		Athletics
  JAN 25	Al Azaiba Classic Triathlon Muscat Friday, 06:30 am		Triathlon
  JAN 25	Bin Faqeeh Boost Run 2019 Manama Friday, 07:00 am		Running
  JAN 25	QRS Winter Edition 2019 - Race 2 Doha Friday, 06:30 am		Running
  JAN 26	Cross Country Ultimate Race Series (2) Abu Dhabi Saturday, 08:15 am		Run - Cross Country

• February
  

  FEB 1	Arabian Epic Series XCM 6: Dubai (Hatta) Hatta Friday, 07:00 am		Cycling - Mountain Bike
  FEB 1	Mushrif Park X-Country Run: 15,10,5,3,1.5k Race2/3 Dubai Friday, 08:00 am		Run - Cross Country
  FEB 1	Wadi Bih Run 2019 Dibba Al Baya Friday, 04:30 am		Running
  FEB 2	Cigna Park Run - Edition 6 Dubai Saturday, 08:00 am		Running
  FEB 2	Vertical Run Almas Tower Dubai Saturday, 11:00 am		Stair Climb / Vertical Marathon
  FEB 6	ILSS: Running Technique Workshop Dubai Wednesday, 07:30 pm		Sports Lecture / Workshop
  FEB 8	Ras Al Khaimah Half Marathon 2019 Ras Al Khaimah Friday, 06:45 am		Running
  FEB 8	Ras Al Khaimah MINI Marathon 2019 Ras Al Khaimah Friday, 12:00 PM		Running
  FEB 9	Hannibal Race – 8KM Obstacle Experience Kazma, Al Mutlaa Saturday, 10:00 am		Adventure / Obstacle Race
  FEB 9	QRS Winter Edition 2019 - Race 3 Doha Saturday, 06:30 am		Running
  FEB 11	The Arabian Epic Stage Race (Jordan) Amman Monday, 01:00 pm		Cycling - Mountain Bike
  FEB 12	Katara Aquathlon 2019 by MAD Triathlon Doha Tuesday, 09:00 am		Aquathlon
  FEB 15	10th Around The World Charity Paddle Dubai Friday, 06:00 am		Stand Up Paddle / SUP
  FEB 15	BTA Sprint Duathlon 2019 Zallaq Friday, 07:30 am		Triathlon
  FEB 15	Daman Challenge TriYAS Abu Dhabi Friday, 11:00 am		Triathlon
  FEB 15	Oman Insurance & Bupa Global Dubai Canal Run 2019 Dubai Friday, 07:00 am		Running
  FEB 15	Shangri-La Barr Al Jissah Resort Triathlon Muscat Friday, 06:30 am		Triathlon
  FEB 15	Urban-Ultra Hajar 30/50/100 2019 Ras Al Khaimah Friday, 05:30 am		Trail Running
  FEB 16	Enduro MTB 2019 Mutlaa Saturday, 09:00 am		Cycling - Mountain Bike
  FEB 16	M1 Run 2019 Dubai Saturday, 09:00 am		Stair Climb / Vertical Marathon
  FEB 20	Trans Hajar 2019-Oman Muscat Wednesday, 10:00 am		Cycling - Mountain Bike
  FEB 21	Shangri-La Training Camp With Arnaud Selukov Muscat Thursday, 4:00 PM		Triathlon
  FEB 21	TNT - Partner Throwdown Al Ain Thursday, 06:00 pm		Fitness
  FEB 22	Al Qurm Mini Island Swim Muscat Friday, 07:00 am		Swimming
  FEB 22	Dubai Desert Road Run 10k, 5k & 3k February 2019 Dubai Friday, 07:30 am		Running
  FEB 22	Muhaisnah Road Run 10k,5K & 3k - Edition 5 Dubai Friday, 07:00 am		Running
  FEB 22	Sharjah SC Run - (3/3) by AlShaab Village Sharjah Friday, 07:00 am		Running
  FEB 22	The Grind 2019 Sharjah Friday, 10:00 am		Fitness
  FEB 22	Ultra Oman Al Wusta Friday, 07:00 am		Running
  FEB 23	Dubai Creek Golf and Yacht Club 5K and 2.5K Dubai Saturday, 09:00 am		Running
  FEB 23	JLL Triathlon Series 2018/2019 - Race 3 Dubai Saturday, 07:15 am		Triathlon
  FEB 28	Ultimate Racenight Dubai Thursday, 06:30 pm		Athletics

• March
  

  MAR 1	Persian Gulf Run 2019 Kish Island Friday, 06:30 am		Running
  MAR 1	Sorbonne Volleyball Tournament - Indoor 4x4 Mixed Abu Dhabi Friday, 08:00 am		Volleyball
  MAR 1	Super Sports Run 10 miler(16k),10k,5k,3k: Race 4/5 Dubai Friday, 07:00 am		Running
  MAR 1	The Arabian Epic Stage Race (Oman) Muscat Friday, 07:00 am		Cycling - Mountain Bike
  MAR 2	Cigna Park Run - Edition 7 Dubai Saturday, 08:00 am		Running
  MAR 2	Cross Country Ultimate Race Series (3) Abu Dhabi Saturday, 08:15 am		Run - Cross Country
  MAR 2	Daman Challenge Dubai Mini Dash Dubai Saturday, 08:00 am		Running
  MAR 2	Dibba Run 10km, 5km & 3km Fujairah Saturday, 07:30 am		Running
  MAR 2	QRS Spring Series 2019 - Race 1 Doha Saturday, 06:30 am		Running
  MAR 2	Voda Voda Ultra Desert Run Kuwait City Saturday, 06:00 am		Running
  MAR 5	Daman Challenge Dubai Ladies Dash Dubai Tuesday, 04:30 pm		Run - Relay
  MAR 7	Eastern Caribbean Challenge 2019 Basse-Terre Thursday, 07:00 am		Running
  MAR 7	ILSS: Running Technique Workshop- Edition 2 Dubai Thursday, 07:00 pm		Sports Lecture / Workshop
  MAR 8	Hatta Hills Run 2019: 21.1km, 10km, 5km, 2.5km Dubai Friday, 07:00 am		Running
  MAR 8	Havaianas Sunset Open 2019 Dubai Friday, 07:00 am		Surfing
  MAR 8	Sharjah Ladies Run 2019 Sharjah Friday, 06:00 pm		Running
  MAR 8	We Walk Dubai Friday, 07:30 am		Walk
  MAR 9	7th Annual Charity Run For FOAP Sharjah Saturday, 04:00 pm		Running
  MAR 9	UAE National Sports Day - Sharjah Cycling Race Sharjah Saturday, 09:00 am		Cycling
  MAR 14	ILSS Swimming Video Analysis Workshop- Edition 2 Dubai Thursday, 07:00 pm		Swimming
  MAR 15	2XU Triathlon: Mamzar - Race 2/2 Dubai Friday, 07:00 am		Triathlon
  MAR 15	Ajman Run 2018/19 - Series (3/3) Ajman Friday, 07:00 am		Running
  MAR 15	Al Noor Superhero Fun Run 2019 Dubai Friday, 07:30 am		Running
  MAR 15	Jebel Hafeet Challenge Al Ain Friday, 06:00 am		Running
  MAR 15	Kempinski Hotel Muscat Aquathlon Muscat Friday, 07:00 am		Aquathlon
  MAR 16	BTA Reverse Triathlon 2019 Zallaq Saturday, 07:00 am		Triathlon
  MAR 16	Fujairah Sprint Triathlon Fujairah Saturday, 8:30 AM		Triathlon
  MAR 16	La Mer Open Water Swim: 2/2 Dubai Saturday, 07:30 am		Swimming
  MAR 16	Run The Track 10k, 5k & 3k March 2019 Dubai Saturday, 06:15 am		Running
  MAR 16	Swim Clinic - Muscat Muscat Saturday, 07:00 am		Sports Lecture / Workshop
  MAR 21	Abu Dhabi Open Athletics Champions Abu Dhabi Thursday, 05:00 pm		Athletics
  MAR 21	Shangri-La Training Camp With Andreas Kloeden Muscat Thursday, 4:00 PM		Cycling
  MAR 21	TNT - Partner Throwdown Al Ain Thursday, 06:00 pm		Fitness
  MAR 22	Mushrif Park X-Country Run: 21,10,5,3,1.5k Race3/3 Dubai Friday, 07:00 am		Run - Cross Country
  MAR 22	Old School Challenge 2019 Ajman Friday, 07:30 am		Adventure / Obstacle Race
  MAR 22	Urban-Ultra Mt. Sana 60 2019 Fujairah Friday, 05:00 am		Running
  MAR 22	Wellman Road Run 10k, 5k, 3k: Race 2/3 Dubai Friday, 07:00 am		Running
  MAR 23	Arabian Epic Series XCM 7: Abu Dhabi (Al Ain) Al Ain Saturday, 07:00 am		Cycling - Mountain Bike
  MAR 23	BTA League 2019 Zallaq Saturday, 06:30 am		Triathlon
  MAR 23	BTA League 2019 Race 1 Olympic Triathlon Only Zallaq Saturday, 06:30 am		Triathlon
  MAR 23	Oceanic Triathlon - Race 2 Khorfakkan Saturday, 06:45 am		Triathlon
  MAR 23	QRS Spring Series 2019 - Race 2 Doha Saturday, 06:30 am		Running
  MAR 29	Ashurst Tri Fest 2019 Dubai Friday, 06:20 am		Triathlon
  MAR 29	Beach Run DXB 2019 Dubai Friday, 07:00 am		Running
  MAR 30	The Vlaarkamp Memorial Charity Event Muscat Saturday, 04:00 pm		Running

• April
  

  APR 3	Run with Rossi Dubai Wednesday, 06:30 pm		Running
  APR 4	Shangri-La Training Camp With Juergen Zack Muscat Thursday, 3:00 PM		Triathlon
  APR 5	Arabian Epic Series XCM 8: Fujairah (Wadi Al Helo) Wadi Al Helo Friday, 07:00 am		Cycling - Mountain Bike
  APR 5	Ride Ajman 2019 Ajman Friday, 06:00 am		Cycling
  APR 5	Um Al Emarat 5K Ladies Race Abu Dhabi Friday, 06:00 pm		Running
  APR 6	Cigna Park Run - Edition 8 Dubai Saturday, 08:00 am		Running
  APR 12	Arabian Epic Series XCM 9: Ras Al Khaimah (Showka) Wadi Al Helo Friday, 07:00 am		Cycling - Mountain Bike
  APR 12	Dubai Desert Road Run 10k, 5k & 3k April 2019 Dubai Friday, 06:15 am		Running
  APR 12	Dubai Holding Burj Al Arab Swim 2019 Dubai Friday, 07:30 am		Swimming
  APR 12	Oceanic Triathlon Series 3 of 3 Khorfakkan Friday, 05:45 am		Triathlon
  APR 12	QRS Spring Series 2019 - Race 3 Doha Friday, 06:30 am		Running
  APR 17	ILSS: Running Technique Workshop - Edition 3 Dubai Wednesday, 07:00 pm		Sports Lecture / Workshop
  APR 17	Run with Rossi Dubai Wednesday, 06:30 pm		Running
  APR 18	ILSS Swimming Video Analysis Workshop- Edition 3 Dubai Thursday, 07:00 pm		Swimming
  APR 19	1rst Al Ain Run Racing Al Ain Friday, 07:00 am		Running
  APR 19	Al Marmoom Women’s Cycling Challenge 2019 Dubai Friday, 07:00 am		Cycling
  APR 19	BTA League Sprint Duathlon 2019 by Zallaq Springs Zallaq Friday, 07:00 am		Duathlon
  APR 19	Muscat Arch Swim Muscat Friday, 07:30 am		Swimming
  APR 19	Rush-A-Way Challenge presented by AETNA Dubai Friday, 08:00 am		Adventure / Obstacle Race
  APR 19	Super Sports Run 10 miler(16k),10k,5k,3k: Race 5/5 Dubai Friday, 06:30 am		Running
  APR 20	Oman Insurance Corporate Challenge by Rush-A-Way Dubai Saturday, 08:00 am		Adventure / Obstacle Race
  APR 20	Urban-Ultra Wadi Racer 2019 Ras Al Khaimah Saturday, 05:00 am		Trail Running
  APR 25	Ultimate Racenight Dubai Thursday, 06:30 pm		Athletics
  APR 26	QRS Spring Series 2019 - Race 4 Doha Friday, 06:00 am		Running
  APR 26	Wadi Adventure Race 19 Al Ain Friday, 06:00 am		Adventure / Obstacle Race
  APR 26	Wellman Road Run 10k, 5k, 3k: Race 3/3 Dubai Friday, 6:30 AM		Running
  APR 27	Dubai Creek Golf and Yacht Club 5K and 2.5K Dubai Saturday, 8:00 AM		Running
  APR 27	Saudi German Hospital Run - Ajman Ajman Saturday, 05:00 pm		Running

• May
  

  MAY 3	IGNITE Surface SUP Series Powered by NAISH Dubai Friday, 07:00 am		Stand Up Paddle / SUP
  MAY 4	ILSS: Running Technique Workshop - Edition 4 Dubai Saturday, 07:00 pm		Sports Lecture / Workshop
  MAY 4	ILSS: Swimming Training Program Dubai Saturday, 07:00 pm		Swimming
  MAY 6	ILSS: Running Training Program Dubai Monday, 07:30 pm		Running
  MAY 6	RUNmadan (Amazing 7 Emirates) Challenge Dubai Monday, 06:45 pm		Running
  MAY 8	New Balance Run Club - 8 May Dubai Wednesday, 06:30 am		Running
  MAY 9	QRS Ramadan Challenge 2019 - Race 1 Doha Thursday, 08:00 pm		Running
  MAY 10	Run The Track Ramadan Night Run 10k, 5k & 3k Dubai Friday, 07:45 pm		Running
  MAY 15	New Balance Run Club - 15 May Dubai Wednesday, 06:30 am		Running
  MAY 16	ILSS Swimming Video Analysis Workshop- Edition 4 Dubai Thursday, 07:00 pm		Swimming
  MAY 16	QRS Ramadan Challenge 2019 - Race 2 Doha Thursday, 08:00 pm		Running
  MAY 22	New Balance Run Club - 22 May Dubai Wednesday, 06:30 am		Running
  MAY 23	QRS Ramadan Challenge 2019 - Race 3 Doha Thursday, 08:00 pm		Running
  MAY 23	Ultimate Racenight Dubai Thursday, 06:30 pm		Athletics
  MAY 29	New Balance Run Club - 29 May Dubai Wednesday, 06:30 am		Running
  MAY 30	QRS Ramadan Challenge 2019 - Race 4 Doha Thursday, 08:00 pm		Running

• June
  

  JUN 1	Southern Caribbean Challenge 2019 San Juan Saturday, 08:00 am		Running
  JUN 5	Global Running Day with UAE Athletics Federation Dubai Wednesday, 06:30 pm		Running
  JUN 5	New Balance Run Club - 5 June Dubai Wednesday, 06:30 am		Running
  JUN 7	Dubai Desert Road Run 10k, 5k & 3k June 2019 Dubai Friday, 06:00 am		Running
  JUN 12	New Balance Run Club - 12 June Dubai Wednesday, 06:30 am		Running
  JUN 13	ILSS Swimming Video Analysis Workshop - Edition 5 Dubai Thursday, 07:00 pm		Sports Lecture / Workshop
  JUN 13	ILSS: Running Technique Workshop - Edition 5 Dubai Thursday, 07:00 pm		Sports Lecture / Workshop
  JUN 14	Jabal Al Akhdar Trail Run Muscat Friday, 04:00 pm		Trail Running
  JUN 19	New Balance Run Club - 19 June Dubai Wednesday, 06:30 am		Running
  JUN 21	QRS Summer Sizzler - Race 1 Doha Friday, 06:15 pm		Running
  JUN 21	Summer Solstice Crazy Bonkers Rides Dubai Friday, 09:00 pm		Cycling
  JUN 24	ILSS Talk: Pursuit of Happiness Dubai Monday, 07:00 pm		Sports Lecture / Workshop
  JUN 26	New Balance Run Club - 26 June Dubai Wednesday, 06:30 am		Running

• July
  

  JUL 1	MAD Triathlon Membership 2018-2019 Doha Monday, 12:00 am		Triathlon
  JUL 6	Cigna Park Run - July 2019 Dubai Saturday, 08:30 am		Running
  JUL 28	ETU AG Sprint Triathlon European Championships Kazan Sunday, 07:00 am		Triathlon
  JUL 28	IRONSTAR 113 Kazan 2019 TimerMan Cup Kazan Sunday, 07:00 am		Triathlon

• August
  

  AUG 3	Cigna Park Run - August 2019 Dubai Saturday, 08:30 am		Running
  AUG 3	Prudential London Surrey 100 London Saturday, 11:00 am		Cycling
  AUG 16	Salalah Half Marathon Salalah Friday, 03:00 pm		Running
  AUG 17	IRONSTAR Indoor Triathlon Dubai - Race 1 Dubai Saturday, 06:00 am		Triathlon
  AUG 17	IRONSTAR Triathlon Kaliningrad 2019 Kaliningrad Saturday, 07:00 am		Triathlon
  AUG 25	IRONSTAR Crocus Fitness 1/8 Triathlon Moscow Sunday, 07:00 am		Triathlon
  AUG 30	Kempinski Hotel Muscat Aquathlon Muscat Friday, 06:30 am		Aquathlon
  AUG 30	QRS Summer Sizzler - Race 2 Doha Friday, 06:30 pm		Running

• September
  

  SEP 5	Medoc Marathon 2019 Bordeaux Thursday, 07:00 am		Running
  SEP 6	Jabal Al Akhdar Trail Run Muscat Friday, 04:00 pm		Trail Running
  SEP 6	QRS Summer Sizzler - Race 3 Doha Friday, 06:15 pm		Running
  SEP 7	Cigna Park Run - September 2019 Dubai Saturday, 08:30 am		Running
  SEP 11	New Balance Run Club - 11 September Dubai Wednesday, 06:15 am		Running
  SEP 12	ILSS: Running Technique Workshop - Edition 6 Dubai Thursday, 07:00 pm		Sports Lecture / Workshop
  SEP 13	Al Marmoom Ultramarathon Build-Up Run - 13 Sep Dubai Friday, 05:30 am		Running
  SEP 13	Intercontinental Muscat Hotel Aquathlon Muscat Friday, 06:30 am		Aquathlon
  SEP 13	QRS Summer Sizzler - Race 4 Doha Friday, 06:15 pm		Running
  SEP 13	Sharjah SC Run (1/2) By Al Shaab Village Sharjah Friday, 06:30 am		Running
  SEP 14	IRONSTAR Indoor Triathlon Dubai - Race 2 Dubai Saturday, 06:00 am		Triathlon
  SEP 16	ILSS: Running Training Program Dubai Monday, 07:30 pm		Sports Lecture / Workshop
  SEP 18	New Balance Run Club - 18 September Dubai Wednesday, 06:15 am		Running
  SEP 19	Beginners Tri Camp Khorfakkan Thursday, 07:30 pm		Triathlon
  SEP 19	ILSS: Swimming Training Program Dubai Thursday, 07:00 pm		Sports Lecture / Workshop
  SEP 19	ILSS: Swimming Video Analysis Workshop - Edition 6 Dubai Thursday, 07:00 pm		Sports Lecture / Workshop
  SEP 20	Al Marmoom Ultramarathon Build-Up Run - 20 Sep Dubai Friday, 05:30 am		Running
  SEP 20	Beach Rugby Dubai Dubai Friday, 08:00 am		Sports Events / Activities / Festivals / Expos
  SEP 20	Get into Tri Session Muscat Friday, 06:30 am		Sports Lecture / Workshop
  SEP 20	Grit+Tonic Night Rebel Illuminated by Knog Ras Al Khaimah Friday, 07:00 pm		Trail Running
  SEP 20	Ice Warrior X Dubai Friday, 07:00 am		Adventure / Obstacle Race
  SEP 21	BTA League Race 3 Super Sprint Triathlon Zallaq Saturday, 07:00 am		Triathlon
  SEP 25	New Balance Run Club - 25 September Dubai Wednesday, 06:15 am		Running
  SEP 27	Ajman Run 2019/20 - Series (1/3) Ajman Friday, 06:30 am		Running
  SEP 27	Al Marmoom Ultramarathon Build-Up Run - 27 Sep Dubai Friday, 05:30 am		Running
  SEP 27	Dubai Desert Road Run 10k, 5k & 3k September Dubai Friday, 06:15 am		Running
  SEP 27	Rush-A-Way Challenge Dubai Friday, 08:00 am		Adventure / Obstacle Race
  SEP 27	Shangri-La Barr Al Jissah Resort Sprint Triathlon Muscat Friday, 06:30 am		Triathlon
  SEP 28	Oman Insurance Corporate Challenge 5.0 Dubai Saturday, 08:00 am		Adventure / Obstacle Race

• October
  

  OCT 2	New Balance Run Club - 2 October Dubai Wednesday, 06:15 am		Running
  OCT 4	Al Marmoom Ultramarathon Build-Up Run - 4 Oct Dubai Friday, 05:30 am		Running
  OCT 4	BTA Tri Weekend Festival Zallaq Friday, 06:45 am		Triathlon
  OCT 4	IGNITE Pink is Punk Swim Run Dubai Friday, 06:00 am		Aquathlon
  OCT 4	Sharaf Exchange Road Run Series: Race 1/3 Dubai Friday, 07:00 am		Running
  OCT 4	UAE Road Cycling Championship - Stage 1 Kalba Friday, 06:30 am		Cycling
  OCT 5	Asics Doha Run Doha Saturday, 07:00 am		Running
  OCT 5	Cigna Park Run - October Dubai Saturday, 07:30 am		Running
  OCT 6	TM: Triathlon Training Camp Abu Dhabi Sunday, 06:30 pm		Triathlon
  OCT 7	ILSS: Outdoor Running Training Program-Zabeel Park Dubai Monday, 07:00 pm		Running
  OCT 7	TM: Running Training Program Abu Dhabi / Al Ain Monday, 07:00 pm		Running
  OCT 8	IGNITE Pink is Punk Sunset Yoga Dubai Tuesday, 07:00 pm		Yoga
  OCT 8	ILSS: Outdoor Running Training Program-DAA Dubai Tuesday, 07:30 pm		Running
  OCT 9	New Balance Run Club - 9 October Dubai Wednesday, 06:15 am		Running
  OCT 11	Al Marmoom Ultramarathon Build-Up Run - 11 Oct Dubai Friday, 05:30 am		Running
  OCT 11	Al Marmoom Ultramarathon Build-Up Run - 11 Oct Dubai Friday, 05:30 am		Running
  OCT 11	Arabian Epic Series XCM1: Ras Al Khaimah (Showka) Showka Friday, 07:00 am		Cycling - Mountain Bike
  OCT 11	BTA League Race 4 Sprint Triathlon Zallaq Friday, 06:45 am		Triathlon
  OCT 11	Family Biathlon (5) Amwaj Islands Friday, 04:00 pm		Aquathlon
  OCT 11	IGNITE Pink is Punk Paddle Dubai Friday, 7:00 AM		Stand Up Paddle / SUP
  OCT 11	Muscat 10km Off Road Challenge Muscat Friday, 07:00 am		Trail Running
  OCT 11	QRS Fall Edition - Race 1 Doha Friday, 05:30 am		Running
  OCT 11	Super Sports Run 10 miler(16k),10k,5k,3k: Race 1/5 Dubai Friday, 06:30 am		Running
  OCT 12	Get into Tri Session Muscat Saturday, 06:30 am		Sports Lecture / Workshop
  OCT 12	ILSS: Outdoor Training Program-DAA Dubai Saturday, 07:30 pm		Running
  OCT 12	IRONSTAR Triathlon Sochi Sochi Saturday, 07:00 am		Triathlon
  OCT 12	Roy Nasr Memorial Triathlon Dubai Saturday, 6:30 AM		Triathlon
  OCT 13	Bank Of America Chicago Marathon Chicago Sunday, 08:00 am		Running
  OCT 14	ILSS: Outdoor Training Program-Zabeel Park Dubai Monday, 07:00 pm		Running
  OCT 15	ILSS: Outdoor Training Program-DAA Dubai Tuesday, 07:30 pm		Running
  OCT 16	ILSS: Outdoor Training Program-Zabeel Park Dubai Wednesday, 07:00 pm		Running
  OCT 16	New Balance Run Club - 16 October Dubai Wednesday, 06:15 am		Running
  OCT 18	Al Marmoom Ultramarathon Build-Up Run - 18 Oct Dubai Friday, 05:30 am		Running
  OCT 18	GRIT+TONIC.com Triathlon: Mamzar Race 1/2 Dubai Friday, 07:00 am		Triathlon
  OCT 18	Swim Clinic - Muscat Muscat Friday, 07:30 am		Sports Lecture / Workshop
  OCT 18	Turn & Burn MTB XC Time Trial Hatta Friday, 07:30 am		Cycling - Mountain Bike
  OCT 19	BTA League Race 5 Sprint Triathlon Zallaq Saturday, 06:45 am		Triathlon
  OCT 19	Hilton Dubai Tower Race Dubai Saturday, 07:30 am		Stair Climb / Vertical Marathon
  OCT 19	Open Water Swim Clinic Muscat Saturday, 08:00 am		Swimming
  OCT 23	New Balance Run Club - 23 October Dubai Wednesday, 06:15 am		Running
  OCT 25	7th Rum International Marathon Wadi Rum Friday, 06:00 am		Running
  OCT 25	Al Marmoom Ultramarathon Build-Up Run - 25 Oct Dubai Friday, 05:30 am		Running
  OCT 25	Dubai Holding SkyRun Dubai Friday, 07:00 am		Stair Climb / Vertical Marathon
  OCT 25	Jebel Hafeet Challenge Al Ain Friday, 06:00 am		Running
  OCT 25	King & Queen at The Pointe Dubai Friday, 06:30 am		Swimming
  OCT 25	Mai Dubai City Half Marathon Dubai Friday, 06:00 am		Running
  OCT 25	QRS Fall Edition - Race 2 Doha Friday, 05:30 am		Running
  OCT 25	UAE Road Cycling Championship - Stage 2 Dubai Friday, 06:30 am		Cycling
  OCT 25	Urban-Ultra Rockrunner Wadi Showka Friday, 08:00 am		Trail Running
  OCT 26	Flying Start Triathlon XII Green Island Saturday, 06:30 am		Triathlon
  OCT 26	ILSS: Outdoor Training Sessions at DAA: Oct - Dec Dubai Saturday, 07:30 pm		Running
  OCT 26	Pure Heart 4 Cancer Mile Run Dubai Saturday, 08:00 am		Running
  OCT 26	Wadi Adventure Race 20 Al Ain Saturday, 8:00 AM		Adventure / Obstacle Race
  OCT 27	ILSS: Outdoor Cycling Program Dubai Sunday, 06:00 am		Cycling
  OCT 28	ILSS: Outdoor Training Sessions at Zabeel Park: Oct-Dec Dubai Monday, 07:00 pm		Running
  OCT 30	New Balance Run Club - 30 October Dubai Wednesday, 06:15 am		Running

• November
  

  NOV 1	Al Marmoom Ultramarathon Build-Up Run - 1 Nov Dubai Friday, 05:30 am		Running
  NOV 1	GRIT+TONIC.com Triathlon: Hatta Dubai Friday, 07:30 am		Triathlon
  NOV 1	Mercedes-Benz Challenge - Season 8 Dubai Friday, 07:45 am		Adventure / Obstacle Race
  NOV 1	The Dubai Festival City Half Marathon Dubai Friday, 06:30 am		Running
  NOV 1	Ultimate Cross Country Championships Abu Dhabi Friday, 08:15 am		Run - Cross Country
  NOV 2	BTA League Race 6 Sprint Triathlon Zallaq Saturday, 07:15 am		Triathlon
  NOV 2	Cigna Park Run - November Dubai Saturday, 07:30 am		Running
  NOV 2	Halloween Fun Run Dubai Saturday, 07:30 am		Running
  NOV 3	TCS New York Marathon 2019 New York Sunday, 08:00 am		Running
  NOV 6	New Balance Run Club - 6 November Dubai Wednesday, 06:15 am		Running
  NOV 8	Al Marmoom Ultramarathon Build-Up Run - 8 Nov Dubai Friday, 05:30 am		Running
  NOV 8	Ashurst Trifest at The Palm Dubai Friday, 06:30 am		Triathlon
  NOV 8	Muscat Rolling Hills Half Marathon Muscat Friday, 06:30 am		Running
  NOV 8	UAE Road Cycling Championship - Stage 3 Jebel Jais Friday, 06:30 am		Cycling
  NOV 9	Emaar Fun Run Dubai Saturday, 08:00 am		Running
  NOV 9	Hamriyah Beach Run Al Hamriyah, Sharjah Saturday, 04:00 pm		Running
  NOV 9	Opal Mountain Bike Race Muscat Saturday, 06:30 am		Cycling - Mountain Bike
  NOV 9	QRS Fall Edition - Race 3 Doha Saturday, 05:30 am		Running
  NOV 9	TM: Road to Ironman Workshops Abu Dhabi Saturday, 08:00 am		Triathlon
  NOV 13	New Balance Run Club - 13 November Dubai Wednesday, 06:15 am		Running
  NOV 13	TM: Running Technique Workshop Abu Dhabi Wednesday, 07:30 pm		Running
  NOV 13	TM: Running Training Program & Sessions Abu Dhabi Wednesday, 06:30 pm		Sports Lecture / Workshop
  NOV 14	Joe Friel Tri Camp Dubai Thursday, 06:00 am		Triathlon
  NOV 14	Ultimate Racenight Dubai Thursday, 05:30 pm		Athletics
  NOV 15	Al Marmoom Ultramarathon Build-Up Run - 15 Nov Dubai Friday, 05:30 am		Running
  NOV 15	Arabian Epic Series XCM2: Abu Dhabi (Al Ain) Al Ain Friday, 07:00 am		Cycling - Mountain Bike
  NOV 15	Emirates NBD Unity Run Dubai Friday, 07:00 am		Running
  NOV 15	Oman Desert Marathon 2019 Bidiyah Friday, 07:00 am		Running
  NOV 15	Urban-Ultra Coast to Coast Cycle Challenge Sharjah Friday, 06:00 am		Cycling
  NOV 15	Wadi Bih Run - Hatta Edition Hatta Friday, 06:15 am		Running
  NOV 15	Walk 2019 Abu Dhabi Friday, 02:00 pm		Walk
  NOV 16	Al Azaiba Classic Triathlon Muscat Saturday, 06:30 am		Triathlon
  NOV 16	Blue Run Sharjah Saturday, 09:00 am		Running
  NOV 16	Gulf Bank 642 Marathon 2019 Sharq Saturday, 07:30 am		Running
  NOV 16	La Mer Open Water Swim: 1/2 Dubai Saturday, 07:30 am		Swimming
  NOV 16	M1 Run Dubai Saturday, 09:00 am		Stair Climb / Vertical Marathon
  NOV 16	TM: Road To ITU Workshops Abu Dhabi Saturday, 08:30 am		Triathlon
  NOV 16	TM: Triathlon Training Program Abu Dhabi Saturday, 07:00 am		Sports Lecture / Workshop
  NOV 16	X3 Junior Triathlon Dubai Saturday, 07:00 am		Triathlon
  NOV 17	ILSS: Running Technique Workshop - Edition 7 Dubai Sunday, 07:00 pm		Sports Lecture / Workshop
  NOV 20	New Balance Run Club - 20 November Dubai Wednesday, 06:15 am		Running
  NOV 20	Oman Mountain Bike Challenge Muscat Wednesday, 10:00 am		Cycling - Mountain Bike
  NOV 21	Abu Dhabi Open Athletics Champions Abu Dhabi Thursday, 05:00 pm		Athletics
  NOV 21	ILSS: Swimming Pass Dubai Thursday, 08:30 pm		Swimming
  NOV 22	Al Marmoom Ultramarathon Build-Up Run - 22 Nov Dubai Friday, 05:30 am		Running
  NOV 22	BTA League Race 7 Olympic Triathlon Zallaq Friday, 07:15 am		Triathlon
  NOV 22	Guru Nanak Run Sharjah Friday, 06:45 am		Running
  NOV 22	NBF Fujairah Run Fujairah Friday, 7:00 AM		Running
  NOV 22	NBF Fujairah Trail Run Fujairah Friday, 7:00 AM		Running
  NOV 22	QRS Fall Edition - Race 4 Doha Friday, 05:30 am		Running
  NOV 22	Superhero Wild Run Dubai Friday, 07:00 am		Running
  NOV 22	The CBD Run on The Palm Dubai Friday, 07:30 am		Running
  NOV 22	UAE Road Cycling Championship - Stage 4 Dubai Sports City Friday, 06:30 am		Cycling
  NOV 23	Fujairah Battle of the Paddle Dubai Saturday, 09:00 am		Stand Up Paddle / SUP
  NOV 23	Fujairah Triathlon Fujairah Saturday, 08:00 am		Triathlon
  NOV 24	ILSS: Outdoor Cycling Program Dubai Sunday, 06:00 am		Cycling
  NOV 27	New Balance Run Club - 27 November Dubai Wednesday, 06:15 am		Running
  NOV 28	Triathlon Festival Oman Muscat Thursday, 05:15 am		Triathlon
  NOV 29	Al Marmoom Ultramarathon Build-Up Run - 29 Nov Dubai Friday, 05:30 am		Running
  NOV 29	Fujairah Adventures Awesome Mix (Pairs XC) Fujairah Friday, 07:00 am		Cycling - Mountain Bike
  NOV 29	QRS Fall Edition - Race 5 Doha Friday, 05:00 am		Running
  NOV 29	Super Sports Run 10 miler(16k),10k,5k,3k: Race 2/5 Dubai Friday, 07:30 am		Running
  NOV 29	Urban-Ultra UTX50 Ras Al Khaimah Friday, 06:00 am		Trail Running

• December
  

  DEC 1	TM: Cycling Program Abu Dhabi Sunday, 07:30 pm		Cycling
  DEC 2	UAE National Day Walk 3 Km - Edition 5 Dubai Monday, 08:00 am		Walk
  DEC 4	New Balance Run Club - 4 December Dubai Wednesday, 06:15 am		Running
  DEC 6	ADNOC Abu Dhabi Marathon Abu Dhabi Friday, 06:00 am		Running
  DEC 6	JA Dubai Creek Striders Half Marathon & 10K Dubai Friday, 06:00 am		Running
  DEC 6	Maryam Island Run Sharjah Friday, 08:00 am		Running
  DEC 6	Nakhal Half Marathon Nakhal Friday, 02:30 pm		Running
  DEC 6	Stairway to Heaven with Sanu Sherpa & Sean James Ras al Khaimah Friday, 04:00 pm		Walk
  DEC 6	X-WATERS Dubai Swim Dubai Friday, 07:00 am		Swimming
  DEC 7	Cigna Park Run - December Dubai Saturday, 07:30 am		Running
  DEC 7	JLL Triathlon Series 2019/2020- Race 1 Dubai Saturday, 07:15 am		Triathlon
  DEC 9	Al Marmoom Ultramarathon Dubai Monday, 06:00 am		Running
  DEC 11	New Balance Run Club - 11 December Dubai Wednesday, 06:15 am		Running
  DEC 13	Decathlon Dash Doha Friday, 07:00 am		Running
  DEC 13	The Dubai Festival City Santa Run Dubai Friday, 07:30 am		Running
  DEC 13	The100 Annual Cycling Challenge Amman - DeadSea Friday, 06:00 am		Cycling
  DEC 14	Dubai Desert Road Run 10k, 5k & 3k December Dubai Saturday, 07:15 am		Running
  DEC 14	Urban-Ultra Kalba Kickr Kalba Saturday, 07:00 am		Trail Running
  DEC 18	The Arabian Epic Stage Race (UAE) Northern Emirates Wednesday, 08:00 am		Cycling - Mountain Bike
  DEC 27	Ajman Half Marathon, 10, 5 & 2.5km Ajman Friday, 07:00 am		Running
  DEC 31	MAD Triathlon Membership 2018-2019 Doha Tuesday, 12:00 am		Triathlon