Race Numbers will be allocated once entries close and be available for download from midday on the Thursday before the Race.

Race numbers will be emailed to all runners and will also be on show at Race Check-In on the morning of the race.
Once you know your race number, proceed directly to your respective collection desk.
When collecting your race pack, you will be asked your full name, gender and age.
1. On Friday 12 Jan, the night before in the race village, opposite DoubleTree by Hilton Resort & Spa Marjan Island
Race packs can be collected between 6 – 7pm in the Race village opposite the DoubleTree by Hilton Resort & Spa Marjan Island. Warren, the Race Director is also available to answer all questions about the triathlon that you may have.
2. On Race Day
Race Packs can be collected from Race Check In on the morning of the race from 5am – 6.30am. You must have checked in and received your timing chip 30 minutes before your race start. Once you know your race number, proceed directly to the Race pack collection desk and collect your race pack.

When collecting your race pack, you will be asked your full name, gender and age. This is to check that you are collecting the correct race pack and that you are not entered into the wrong age category or gender. Please assist our staff with this data check to ensure the correct race results are recorded for all participants.

Swim in the calm, flat waters of the DoubleTree by Hilton Resort Bay, with Pristine beaches and plenty of lifeguards. Cycle on palm tree-lined, traffic-free roads. Designated run track along the Al Marjan Island water’s edge with stunning ocean views. Lots of marshals ensuring a safe and enjoyable race.

Parking is opposite the transition area across the road from DoubleTree by Hilton
Race start is at the DoubleTree by Hilton Hotel, Al Marjan Island, Ras Al Khaimah.

Be checked in at least 30 minutes before the start of the race. There is NO on the day registration.

05h00: Race Check In Opens, Transition Set Up and Warm Up
06h30: Race Briefing for ALL on beach. Transition closes
07h00: Swim Start – 113 + 76
11h30: Cut off Time for Bike – if you have not yet passed transition for your final lap you will be directed in to transition as external bike route roads will open to traffic from 12h00
11h30: 113+76 Prize Giving
12h30: Transition opens
14h30: Race Cut Off Time

Please note, roads will only open at 12h30 once TRANSITION OPENS, after which you may leave the venue.

THERE IS NO BAG DROP!

Swim = 1 x lap of 1.9km
Bike = 3 x laps of 30km
Run = 1 x lap of 11km+ 10km

RAK Tri 76
Swim = 1 x lap of 1.9km
Bike = 2 x laps of 30km
Run = 1 x lap of 11km+ 3km

AGE GROUPS – both distances will have the same age groups for male and female. Age Groups are determined as per your age on race day – so however old you are on that day is the age group you will be racing in.

18 - 24 years |25 - 29 years |30 - 34 years |35 - 39 years |40 - 44 years| 45 - 49 years| 50 - 54 years| 55 - 59 years| 60 years+| Relay
UAE National Top 3

Wetsuits are allowed for this race and please remember to bring your own race belt.

Timing chip must be worn on the left leg for the swim, cycle, and run.
Bring your own race belt to attach the race number to, or they can be bought in the race village on race day.
Race numbers must be worn on the backside for the cycle and on the front side for the run.
Race numbers are different colors to indicate to marshal which distance you are doing.
Race numbers and timing chips to be returned after finishing the race.

Flat and Fast

Pre-Race: Velo Presto mechanics will be available from the beginning of check in on race day to assist with any basic repairs and maintenance on a first-come first-served basis. Velo Presto will not be able to assemble bicycles or carry out any complex or time-consuming repairs e.g. hydraulic systems etc.

AIDE STATIONS – RUN COURSE
Water stations every 2/3km once you exit Transition
Nutrition and food stations from 7.5km and then every 2/3km for the rest of the course. This will include gels, hydration drinks, water, bananas, flat coke, salty crackers and chocolates

AIDE STATION – BIKE COURSE
1 x Water station at 32km and 62km.
Branded water bottles will be handed out by marshals for those needing extra hydration.
No gels or hydration drinks available on bike course so make sure you are stocked up with these if you need them for the bike.

Sign into your account. Go to the event on the home page. Click on Manage Registration. Click on Change category. Change to a different distance.

Please scan the QR codes in the Race Village to view your result once you have finished running. Full results will be on the Super Sports website as soon as possible, click here.

Photos can be found on your results page by clicking on the CAMERA icon and then doing a bib or selfie search. Photos will be available 24 hours after the race has finished. Individual photos are not included in the race fee nor guaranteed.

All information regarding the Race (Race Briefing, Race Course etc.) can be found in the Event Downloads section of this Race (on the right side of this page), so ensure you have a clear understanding of the rules and regulations as well as what the course will look like / entail.

Race emails are sent during the week of the event. Make sure to register with the correct email ID so that you receive these emails. Please note company email ID’s are often blocked by the company service provider. If you do not receive these emails, please check your spam, junk or promotions folder and mark us as ‘not spam’ to ensure that you receive future race information emails from us. If you still have any trouble with this, please contact us on [email protected].

Once entries close or the event is sold out, no refunds are possible for whatever reason which includes and is not limited to: change in personal circumstances, sickness, travel restrictions, or any circumstances which may prevent you from participating in the event.
Unclaimed run packs including shirt, medal, snack, and the voucher will be forfeited in full after the start of a respective distance.

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