Ladies! Come test your 3 rep max for the  4 big lifts! Open to ALL levels! Put your strength and power to the test with Bia Warrior's 2nd edition Lift Strong challenge! 
Join us on May 26th at 2PM and test your 3 rep max in squat, bench press, overhead press and finish with a deadlift ladder where you will start lighter and progress to your heaviest 3 rep max deadlifts. Open to members and non-members, all levels welcome!
We are here to show what we as women are capable of!Whether you are a beginner in lifting, or have been lifting for years, this competition is for YOU!
Location: Champs Sport Club, Al Quoz.
Prizes given for the top 3 from our event partners, including Barebells, Underarmour and JA The Resort!

• By what time should I arrive at the event venue?

  1:15pm for registration, rules and warmup[

• What are the start time(s) of the event?

  2pm

• Where do I go for the event?

  Please see the Event Location map on this page.

• What are my options for parking?

  Free parking around the area

• Are there any drop bag facilities?

  there are lockers you can use

• Are there any support services?

  You will be provided with spotters if you request for each lift

• What estimated time will the event finish?

  6pm