Do you want to run faster, longer and never get injured? Learn right running technique!
During the workshop, you will learn the most efficient running technique for long-distance running. We will focus on improving your running technique and efficiency, covering topics such as posture, landing position, cadence, and oscillations. You will try efficient drills to improve the running form. Our coach will evaluate your running technique and make recommendations.
Whether you’re an experienced runner or just starting out, this workshop is perfect for anyone who wants to improve the efficiency of running. Don’t miss out on this valuable opportunity to learn from a knowledgeable experts!
The workshop will be organised by I Love Supersport endurance school and lead by experienced coach from Russia, Ph.D. in Physical Education and Sport - Egor Mishutin and Kenyan coach and elite runner Joshua Matenjwa.
The workshop will take place on March 30th at Kite Beach running track. Places are limited: register now to secure your spot! We look forward to seeing you there!

• By what time should I arrive at the event venue?

  Please arrive 5-10 minutes before (7:50-7:55am)

• What are the start time(s) of the event?

  8:00am

• Where do I go for the event?

  Please see the Event Location map on this page.

• What estimated time will the event finish?

  Approx 9:20am