Functional movement for swimmers

PremierOnline > Cristian > Functional movement for swimmers

Venue Dubai
Date 07 October 2023, Saturday
Time 08:00 am*
Registration closes 05.10.2023 at 11:59 PM or sooner if places sell out.
Cancellations accepted up to 05.10.2023 at 11:59 PM or sooner if the event sells out.

The Functional Movement Workshop, led by Matt Peabody, is to provide participants with an assessment and actionable set of skills to improve mobility, strength and proprioception designed around the key swimming strokes, kinetics and kinematics.

The program focuses around dryland movements which are supplemented with specific swim drills targeting specific body movement areas and functionalities.
- Head to Toe individual mobility assessment
- Mobility enhancement exercises
- Strength exercises
- Proprioceptive conditioning
- Swim specific mobility drills
- Strength and movement flows
- Take away actionable exercise to apply in daily movement

Individual Categories / Events Price (AED)
All ages
0 - 99 Years, Male
0 - 99 Years, Female
Prices shown include VAT where applicable.
Refund Policy: Premier Online guarantees your right to cancel and receive a refund (subject to applicable fees) for paid events within specified time limits.

* Some events have multiple start times and many events request attendees to arrive by a certain time; Please check the Event Information section above for details or contact the organizer for clarification.


17 Days

14 Days Left



Location: Dubai

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