Come train with Eneko Elosegi in Oman.

Training will include all triathlon disciplines swimming, bike, and run at various amazing locations in beautiful Muscat, Oman with stunning views.

You will leave with new skills, knowledge and new friends!

• Training Programs

  - Training camp brief:
  * THURSDAY 12/12/2019
  1- Getting to know session.
  2- presentation about triathlon sport in competitive events.
  3- Training principles, Introduction to INSCYD metabolic testing (used by Jan Frodeno,Peter Sagan,Bora team,lotto jumbo..)how it Works, why it is useful for male & female athletes.
  4- Dinner and Q&A.
  
  
  * FRIDAY 13/12/2019
  - 6:00 AM - Long bike ride:
  
  The biking in Muscat is exceptional! We ride up to Muttrah, Al Bustan & Amerat TT loop/ or Oman 7.30 bike course all of which provide excellent opportunities to fine tune your climbing, approaching of hills descending skills, speed, strength and endurance. No one is left behind, and we stop often to re-group and review bike handling skills and training techniques. We practice nutrition and off-the-bike T2 transition skills. Q&A during the ride and after the ride is included.
  
  -3:30 PM – Run Session:
  The run is often the hardest part of the triathlon, basically because it's at the end of the race.

• About the Coach:

  Eneko Elosegi is a Pro-athlete-25 times top 10 Full IRONMAN