TM: Road to Ironman Workshops

TM: Road to Ironman Workshops

  1. Nov, 09 Sat
  2. >
  3. Nov, 26 Tue
  4. Abu Dhabi UAE

Start Time: from 08:00 am*

TM: Road to Ironman Workshops

Abu Dhabi UAE Start Time: from 08:00 am*
3 days left
This event occurred in the past; information is likely to be out of date.
Registration closed on 24.11.2019 11:59 PM.
Cancel/Refund options expired on 24.11.2019 11:59 PM.
Category change options expired on 24.11.2019 11:59 PM.
Registration closes 24.11.2019 at 11:59 PM or sooner if places sell out.
Cancelations accepted up to 24.11.2019 at 11:59 PM or sooner if the event sells out.
Category Changes accepted up to 24.11.2019 11:59 PM or sooner if the event sells out.

The IRONMAN preparation workshops are informative and interactive sessions hosted by IRONMAN’s top coaches for you to come and ask questions regarding training, equipment, race day, and everything in between. No question is too silly or basic and is a great way for you to meet fellow athletes and calm any nerves you may have for the big day.

You can get to know more about training and receive a special deal for our programs after attending the workshop.

Included: Refreshments
Refund Policy: Premier Online guarantees your right to cancel and receive a refund (subject to applicable fees) for paid events within specified time limits.

* Some events have multiple start times and many events request attendees to arrive by a certain time; please check the Information section above for details or contact the organizer for clarification.

Individual Categories Price (AED)
Run Workshop 26 November
0 - 99 Years, Male
0 - 99 Years, Female
131.25
Prices shown include VAT where applicable.
  • About the coach:

    Matt Tourville, Certified Ironman Coach specializing in functional technique execution and training time optimization for longevity in the Multisport Arena.
    An easy going likeable coach, Matt will get the most out of his athletes by pushing their limits through positive motivation.
    Personally Coach Matt still trains and pushes his own limits placing in top of Age Group and/or Overall:
    5 Ironman 140.3 Finishes
    10 Ironman 70.3 Finishes
    2 Savage Man 70 Half Distance Triathlon (Includes infamous "Westernpot Wall" at 30% grade, ask about the Brick you get)
    100+ Olympic, Sprint Distance Triathlons
    15 Open Water Competitions
    25 Marathons (8 of them raced 5K and 8k same day back to back, Marathon following day)
    50+ 5-15k Run Races, Road and Trail
    4 Mountain Races (10th recently Jebel Hafeet Challenge)
    2 Gold Medals Biathlon Championships (Snow Ski and Shoot)

  • What's going to be in the sessions?

    Our IRONMAN coaching team will give professional commentaries about each of the event's swimming, cycling and running sports, as well as a discussion  with other IRONMAN Athletes. All elements of the competition, of which First Timers are more interested, and explored.

  • Workshop Content:

    09.11.2019-8:00 AM Hudyriat Beach
    1. Swimming specific warm-up and activation drills
    2. Introduction to good swimming technique
    3. Coaching of swimming technique
    4. Introduction to swimming drills
    5. Coaching of swimming drills
    6. Warm down
    7. Question & Answer session

    12.11.2019-7:00 PM Hudiyrat Cycle Track
    1. Cycling specific warm-up and activation drills
    2. Introduction to good cycling technique
    3. Coaching of cycling technique
    4. Introduction to cycling drills
    5. Coaching of Cycling drills
    6. Warm down
    7. Question & Answer session

    26.11.2019 6:30 PM ZSC Athletic Track
    1. Running specific warm-up and activation drills
    2. Introduction to good running technique
    3. Coaching of running technique
    4. Introduction to running drills
    5. Running drills
    6. Warm down
    7. Question & Answer session

  • What is the duration of the session?

    Session duration 1 - 1.5hrs


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