The Grind 2019
New

The Grind 2019

  1. Feb, 22 Fri
  2. >
  3. Feb, 23 Sat
  4. Sharjah UAE

Start Time: from 10:00 am*

The Grind 2019

Sharjah UAE Start Time: from 10:00 am*
This event occurred in the past; information is likely to be out of date.
Registration closed on 15.02.2019 11:59 PM.
Cancellation (inc. credit/refund) options expired on 15.02.2019 11:59 PM.
Category change options expired on 15.02.2019 11:59 PM.

The Grind is an annual Fitness Festival. It was created to bring the crossfitters and fitness enthusiasts together and form a community.

The Grind 2019 will be our 5th year and we are changing the format to “team of 4”. A team will consist of 2 male and 2 female athletes.

The Grind is the ultimate test of fitness. From speed, power, strength, endurance and gymnastic skills. All kinds of elements are tested to ensure all around fitness level. We dont leave any stone unturned.

Prizes: 1st Place: 10,000aed / 2nd Place: 5,000aed / 3rd Place: 2,500aed

Venue: Sharjah Golf and Shooting Club, Sharjah UAE

The Grind is open to all athletes; however we expect that all athletes will obtain the required movements as follows:

CHEST TO BAR PULL UPS (MALE /FEMALE) STANDARD: FOR REPS
HANDSTAND PUSH UPS (MALE /FEMALE) STANDARD: FOR REPS
TOES TO BAR (MALE /FEMALE) STANDARD: FOR REPS
RING DIPS (MALE/ FEMALE) STANDARD: FOR REPS
DOUBLE UNDERS (MALE/ FEMALE) STANDARD: FOR REPS
ROPE CLIMB STANDARD: FOR REPS
WEIGHTS STANDARD: FEMALE – MALE
SNATCH STANDARD: 50 KG / 80KG
CLEAN AND JERK STANDARD: 65KG / 100KG
DEADLIFT STANDARD: 80KG / 140KG
ATLAS STONE (OPTIONAL) STANDARD: 30KG / 50KG

At the Grind, reps are earned, not given! We are excited to see you all!

Included: Certificate, Refreshments, -
Refund Policy: Premier Online guarantees your right to cancel and receive a refund (subject to applicable fees) for paid events within specified time limits.

* Some events have multiple start times and many events request attendees to arrive by a certain time; please check the Information section above for details or contact the organizer for clarification.

Team Categories Price (AED)
Team of 4 - 2 Male & 2 Female Only 1,050.00
(Team Price)
Prices shown include VAT where applicable.

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