Age Groups are calculated as per your age on race day.
• JUNIOR SUPER SPRINT – 180m swim, 8km cycle, 1.25km run
0 – 8yrs, 9 – 12yrs, Relay
• SUPER SPRINT- 375m swim, 8km cycle, 2.5km run
0 – 18yrs, 19yrs+, Relay
• SPRINT – 750m swim, 24km cycle, 5km run
0 – 18yrs, 19 – 29yrs, 30 – 34yrs, 35 – 39yrs, 40 – 44yrs, 45 – 49yrs, 50 – 54yrs, 55yrs+, Relay
• OLYMPIC – 1.5km swim, 40km cycle, 10km run
0 – 18yrs, 19 – 29yrs, 30 – 34yrs, 35 – 39yrs, 40 – 44yrs, 45 – 49yrs, 50 – 54yrs, 55yrs+, Relay