Stay fit and healthy: Choose your favorite fitness activity and challenge your body by joining the competition of losing more than 3,000 calories weekly for a period of three weeks in any safe place, indoor or outdoor.
Burn your Calories weekly and win the Challenge Finisher Medal and enter the weekly Raffle Draw on the Fitness Challenge Gift.

• What is the Event Duration?

  This event is a Fitness challenge of burning calories on weekly basis for three weeks as follows
  First week starts on Friday 18th September to 25th September
  Second Week starts on Friday 25th September to 2nd October.
  Third Week starts on Friday 2nd October to 9th October.

• What are the Participation Rules and Regulation?

  Each participant on registration shall choose any sporting fitness activity such as running, football, walking, fitness exercising, rowing , boxing, basketball , bodybuilding training ,tennis , or any other sporting fitness activity to burn calories for 7 days in a row and lose on weekly basis;
  Lose 3000 Calories to win Finisher Medal.
  Lose 5000 Calories to win a challenge medal and get the chance to enter the Raffle Draw on Friday of each Week.
  On the end of each week ,each participant shall submit the following details:
  Exercise duration, workout time, burnt calories, date of each workout shall be clear,and the selected fitness activity workout video.
  By Registering at the three weeks challenge will allow you to enter the Raffle Draw on each Friday upon losing the 5000 calories each week ..

• How to submit my data?

  Take everyday a screenshot for your calorie tracking device and on last day of each week ( on each Friday ) send these captures to [email protected] along with a short video of the selected sport bfitness activity workout .including the workout Duration,time , burnt calories , with clear date details
  Also post a video of your Fitness activity of losing calories with the calorie tracking device reading captures @tikitaka.s.m Instagram and Tag #Losetowinvirtualchallenge...
  The results and awards will be counted according to the minimum required burnt calories as mentioned in the Participation Rules and Regulations.

• What are the gifts and prizes?

  Finisher Medal for 3000 Burnt calories
  Challenge Medal for 5000 Burnt Calories
  Weekly Raffle Draw Gift
  Burn your Calories weekly and win the Challenge Finisher Medal and enter the weekly Raffle Draw on the Fitness Challenge Gift.