This workshop Is suitable for our developmental sprinters age 10-12 and will be led by USATF Certified coach and 21 x National Champion Ramzi Naim (Lebanon)
P.Bs: 60m 6.94, 100m 10.80, 200m, 21.5, 400m 48.49
Topics covered: Drills, blocks, acceleration, speed endurance, food for fuel.
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