Ever wonder if you are doing everything right during your running training? Remember, it's not only about going for a jog a few times a week. Join our Running technique workshop introduction to the running course and you'll discover the secrets of a perfect training session! You can get to know more about training and receive a special deal for our programme after attending the workshop.
∙ Session duration 1 - 1.5hrs
∙ Beginners will learn the basics of running and the key things to remember
∙ Advanced runners will find out how to reduce the risk of getting injured
∙ You will work on your technique to increase efficiency and speed
∙ You will practice drills to improve your balance, coordination, flexibility and mobility
Our international team of super coaches will work on your technique and show you how to improve your running with the same exercises that professional athletes use. Plus you will definitely leave the session in a good mood! Enter a new world of running with us!
Location: Zabeel Park Gate 3, Dubai
Dress code: sportswear
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