Manage your weight and gain strength with I Love My Body Game:
An online fitness course in the format of a game designed by a team of experts and professional coaches.
The Game is created for people 18 - 60 years old and shows great results!
Are you ready to play? Then join us for a fun 30 day program starting on August 1, places are limited!
NOTE: You need an Instagram account to participate.
Daily workouts, weekly meal plans, talks with experts, advice and many more!
It’s going to be an epic journey to the best version of yourself!

• What is I Love My Body Game?

  I Love My Body Game is an online fitness course in the format of a game. #ILMBGame is a balanced and comprehensive program designed by I Love Supersport school's coaches and experts where we apply all of our team's experiences, as well as experiences of the thousands of students from the school. New research on training, nutrition, health, lifestyle and motivation laid out onto the foundation of this course. We do our very best to achieve your constant progress.
  I Love My Body Game is:
  ✔ Daily online workouts, challenges and easy-to-make healthy meal plans on Instagram.
  ✔ WhatsApp group with the coach and coordinators to support you on your fun journey and to answer your questions.
  ✔ Fantastic prizes for Game winners! Get leaner, collect points and win those prizes from our amazing partners.

• What you get?

  - Pre-recorded videos of special and unique workouts or challenges for each day! So you see results!
  - Menu suggestions with simple and easy-to-make recipes for every day. So you can eat healthy using what you've got in your fridge!
  - The possibility to workout wherever you are on the planet and whenever you like during the day! You just need your shoes and the internet so you feel comfy!
  - Instagram group access where all videos, tasks and menus will be posted. So you will get all of the support and information you need!
  - New healthy habits, great mood, vivacity, muscle tone and new views on rational nutrition. So you get what you come for!

• If I never trained before can I still participate?

  The program has morning (10-15 min) and evening (50 -60 min) workouts and you can start with the shorter one to avoid injuries. A new study finds that even if you’ve never worked out before, you still have the same ability as a world-class athlete to build muscle. Additionally, even small amounts of exercise can make a big difference to your health.

• Who can participate in the game?

  The program is designed for both genders.

• What equipment do I need to participate in the game?

  Participants must have an Instagram account and will be required to join a private Instagram group operated by the organizer. If you do not have or do not wish to use Instagram, please do not register for this event.
  
  Yoga mat, sport shoes, dumbells (you can use water bottle of water instead).

• Why do you call it a game?

  We call it a game because we offer not usual hard and boring workouts, but we structure them in a form of a game where you also will have teammates. You can win prizes and participate in challenges between the participants.

• About Our Coaches:

  Svetlana Shutina
  - Personal coach from I Love Supersport over 10 years of experience of changing bodies and lives for better
  - Weider College Of Fitness and Bodybuilding certified as personal and group fitness instructor and nutritionist
  - Helps people building healthy and beautiful bodies
  - Certified as TRX and myofascial release trainer
  - Completed number of half marathons and OCR races
  
  Dmitriy Firsov
  - Multiple times champion of Ukraine in triathlon
  - Over 7 years of Coaching experience
  - Specialist in nutrition, rehabilitation, and massage 2nd place at the Middle East Championship in Bahrain (2018)