HR Zones are everything for runner! Measuring your HR can help you keep from making mistakes that runners of all abilities do-running too fast too often, etc. Our coach will talk on how to effectively use a HR monitor in your exercise life!
We are going to talk about:
* Heart Rate Zones: what is it and why it is important to know them
* How to calculate your own zones
* Why it is important to get advise from specialist
* Which HR monitor would be more useful for you
* Limitations
See you!
Parking Info:
Sandy Parking Outside
Start Location:
Office 104, Mazaya Business Avenue BB2, JLT, Dubai
Individual Categories / Events |
Price (AED) |
Attendee
0 - 99 Years, Male
0 - 99 Years, Female
|
Free |
Prices shown include VAT where applicable.
Included:
|
|
Refund Policy:
|
Premier Online guarantees your right to cancel and receive a refund (subject to applicable fees) for paid events within specified time limits. |
* Some events have multiple start times and many events request attendees to arrive by a certain time; Please check the Event Information section above for details or contact the organizer for clarification.